Class Hiatus until 2019

I wish to extend all my best wishes to the community of Insight meditation students who have dropped in or regularly found refuge in meditation and dharma discussions on Monday nights. And thank those of you researching opportunities to meditate with a group.

I am deeply grateful for the shared-learning, growing and awakening wisdom we've exchanged over the weeks, months and now years. Like the fresh winds blowing in from the ocean it is time for me to open to the creative process at an expansive level, and follow where the bread-crumbs lead me. For my life-long-learning to keep freshened, I am taking a three year break from teaching assignments, staying in phone and email contact with students as each desire.

Kindly refer to this website or email valeta1bruce or phone/text: 541-728-8563 anytime for updates or to remain in contact for offerings.

May you keep your practice on the path.

Thank you for all you have contributed and teaching me humility, patient determination, the value of everyday kindness of attention, and for the commitment to love everything with all my heart as a forever student of life!

May love carry the meaning of attending, accepting, allowing, appreciating and knowing deep tender affection for all our lessons, growth and transformational experiences.  May each of us have spontaneous moments of transcending into essence.

Love,

Valeta

A Path with Heart ~ refuge recovery meditation and dharma inquiry -

This Class and Training are temporarily suspended due to my three-year retreat from teaching. Check back in January of 2019...until we meet again, let’s connect over private consultations. Call or text for appointment: 541-728-8563. Thank you so much.
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What to Bring:  Your own cushion if you have one. There are a dozen zabuttons and zafus, along with multiple bolsters and floor blankets.  Chairs are provided.  If you have injuries, please take care of your body by lying down on blankets for padding. Bring your own covered water container.

If you leave anything behind after class, there is a lost and found behind the front desk.

Please arrive ten minutes before class begins to find your seat and settle in. Shoes off at door, wear comfortable clothing. Refrain from using strong scents and bring a covered container for water. There will be a short tea break at 7:45 followed by a Dharma offering and group participation.

This sitting group is open to everyone, is user-friendly and appropriate for those new to meditation or those with experience.  Your life-experience is the foundation we build from.

Practicing compassion is the method by which our direct understanding and awakening emerges.  Whether you are meeting difficult life challenges, or simply wanting to expose yourself to the methods and wisdom teachings of meditation, please accept this friendlyinvitation for your further exploration.

Where: TBD  Please call Valeta at (541)389-9449 with questions or comments...email to valeta1bruce@gmail.com

Time and Structure: 7:00pm - 8:45pm

Contact: Valeta at 541.389.9449 or Email: valeta1bruce@gmail.com

Generosity: There will be an opportunity to practice teacher dana (generosity) with a suggestion of $10 a class. No one will be turned away who cannot participate in dana.

Namaste